Wetting The Bed
Wetting The Bed & Bedwetting
beyond a certain age Enuresis is a problem that affects many many children. Most physically healthy children stop wetting the bed somewhere between 3 and 5 years old. Others less fortunate kids continue to wet the bed up into their teens or even adulthood. Boys tend to be more prone to continued bedwetting longer than girls.
One of the main reasons kids wet the bed is that they are in an extremely deep state of sleep, and the wee relex is not able to wake them up. This typically stops when the bladder matures and the mind becomes more attuned to the bodys signals to wake up, and because we tend to sleep less well as our psychological world becomes more complex.
If your kid does wet the bed then, please remember that you should never punish them. This only leads to emotional distress, and lowered self esteem, and fear. Talk to them, even if you are annoyed or angry, in a way they can understand and that there is no problem, it was just an accident that will stop happening soon.
Wetting the bed or night time Enuresis
Bed wetting also known as enuresis can be a very stressful challenge for both the child and the parent/parents. If your kid is wetting the bed long after the age of 5, or if after a substantial time of not wetting they start again, it then a professional opinion might be in order. As well as finding out what is happening in their life to generate fear or low self-esteem. There might be a more serious underlying cause that this is highlighting. If your child is still having a challenge with wetting the bed at age 7, they are more than likely going to be feeling stressed, concerned, embarrased or ashamed over it. You will probably also be feeling the stress and strain from changing the bed constantly, and having an overly anxious child around that may even be scared to go to bed. Which unfortunately causes them to feel even more tired and they will sleep deeper as a result. Amplifying the challenge.
If your child or children have Enuresis, a problem with wetting the bed
then you should start to look closer at their, and perhaps your, bedtime routine. Make sure they do not drink much right before bed. Also, they should go to the toilet and at least attempt to empty their bladder, just before lights out. During daytime hours, your kid should not be urinating any more than they need to. Only urinating when they really need to, so 1 they become more familiar with the physical sensation of being aware of a full bladder, and it will also strengthen the bladder so that it can hold more urine.
A good way to help resolve the deep sleep side of the problem is to purchase a moisture alarm. These alarms can be either inserted into the childs pajamas or can be placed right underneath their sheets. As soon as the device senses moisture, it sets off a beacon or alarm, and your kid may have a chance to make it to the bathroom, minuimising or eliminating the wet patch for that episode, and perhaps not completely wet thesheets or matress. If your kid is prone to really deep sleep, then you might have to go and wake them up yourself when you hear the alarm.
Love, caring and understanding is a good choice to help get your child through their bedwetting years. It helps them to deal with the anxiety that wetting the bed – enuresis can cause. Embarrasment and fear will not stop the bedwetting, it will actually make it worse.
